Triathlon News

Guidelines for Eating Before Morning Exercise

Guidelines for Eating Before Morning Exercise Maybe you’ve heard that it’s really important to eat before morning exercise? Perhaps you’ve tried it, but you had limited time and really regr

TINMAN TRIATHLON IS UP NEXT 29th OCT

SA’s longest standing triathlon series – the TINMAN TRI presented by ZONE 3 is up next, 29th OCT DURBAN BEACHFRONT. SA’s only draft legal tri series – based 100% on having fun and just c

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